GET TO KNOW ME

I’m a Registered Clinical Counsellor based in Kelowna, BC, and I use she/her pronouns. When I’m not working, I’m often outdoors with my family or friends—rain, snow, or sunshine doesn’t slow me down. I love exploring new places and cultures, having lived and worked across Canada, England, and Sweden. Travel has deepened my curiosity about how different communities around the world approach mental health and wellbeing, and I bring this global perspective into my counselling practice.

I’m passionate about stories—whether they’re in books or shared by the people I work with. I’ve been an avid reader since childhood and always have a few books on the go. This love of stories fuels my curiosity and shapes how I connect with clients. Together, we can explore your story, uncover meaning, and develop new ways to cope and thrive in your life.

When I’m at home, I enjoy experimenting in the kitchen, bringing flavours from my travels into new recipes—because food, like therapy, is a way to connect, discover, and nurture.

Experience is not what happens to you. It is what you do with what happens to you.
-Aldous Huxley